?????????????????????“ ????”???????? ????????? ???? ?????????? ?? ? ?? ?????? ?? ???? ?? ??? ??? ?? ??? ?? ???? ??? ???? ???? ????????? ????????? ???????????? ?? ?? ???????? ?? ?? ??? ???? ???????? ?? ? ?? ???? ???????????????????????????????“????”?? ???????????????? ??????????????????????????????? ????????????????????????????… Read More


Reformer Pilates offers a remarkable method for cultivating both core strength and flexibility. By utilizing the dynamic carriage of the reformer, participants engage their core muscles in innovative ways. This precise engagement strengthens core control, resultingly boosts posture, balance, and overall movement efficiency. Furthermore, the refor… Read More


In the dim glow of a Kyoto omakase counter, where bamboo screens filter the hum of Gion’s streets, a sip of sake meets a slice of otoro, and time pauses. This isn’t just dining; it’s a pas de deux between liquid and solid, a choreography of flavors where rice—fermented or molded—takes center stage. Omakase, the act of entrusting your meal… Read More


In the dim glow of a Kyoto omakase counter, where bamboo screens filter the hum of Gion’s streets, a sip of sake meets a slice of otoro, and time pauses. This isn’t just dining; it’s a pas de deux between liquid and solid, a choreography of flavors where rice—fermented or molded—takes center stage. Omakase, the act of entrusting your meal… Read More


David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e… Read More